Jodie’s Morning New Year Detox Drink
The New Year for many of us represents a fresh start and the opportunity for change and new possibilities - a vibrant and improved version of you! A lot of…
Dorothy the Dinosaur Digestive Gummies
Jodie has been in the kitchen experimenting with a new flavour for her gut-healing gummies and these Blueberry, Apple & Ginger ones have turned out a treat! Not to mention…
Lemon Bliss Balls
Taking advantage of all of the amazing zesty winter fruits before the season really grinds to a holt, I decided to whip up a couple of batches of bliss balls…
Super Easy Chia Pudding
What's my favourite ready-to-go breakfast at the moment? It's Chia Pudding! Easy to make, packed full of nutritional goodness and you can make up to 4 days in advance that…
‘Jodie’s pumpkin soup’
Well the weather certainly calls for hearty meals. This is my (Jodie's) simple pumpkin soup recipe. Very delicious. Ingredients: Take a pumpkin, grown with love if possible. (THANKS Mum &…
Stinging Nettle – Fresh Infusion
Stinging nettle (Urtica dioica) is a very common weed through much of the world and believe it or not BUT there is no denser nutrition found in ANY plant on…
Choc Coconut & Peppermint Slice
Who doesn't love Chocolate AND coconut AND peppermint? Even more irresistible is this healthy and easy to make snack for when you are on the go or looking for a…
Quick & Easy Eats in Five Minutes
Some of the most simple meals can be the most nutritious without having to spend all day slaving in the kitchen, especially in this cooler weather. Tonight's inspo is to…