Taking advantage of all of the amazing zesty winter fruits before the season really grinds to a holt, I decided to whip up a couple of batches of bliss balls utilising fresh citrus and doTerra pure essential oils.
Ingredients (try use organic where
possible)
• 1 cup cashews • 1 cup desiccated coconut + extra for rolling
• 1/4 melted cup coconut oil
• 1/4 cup maple syrup or raw honey
• 10-15 drops Lemon doTerra essential oil (very important you only use a food grade lemon oil, like doTerra)
• 1/4 cup fresh lemon juice
Method
• Add all ingredients into blender, food processor or thermomix and blitz until combined and smooth
• Roll into balls and place in fridge to set. The mixture can be too soft to roll so pop it into the freezer to firm up a bit then rolled into balls.
• Roll in extra desiccated coconut to dress • Keep stored in fridge
ENJOY xx
VARIATIONS:
* Lime Bliss Balls – Substitute lemon juice and lemon oil for fresh lime juice and lime essential oil to make zesty lime bliss balls
* Wild Orange – And the same substitution with fresh orange juice and wild orange oil will give you delicate slightly sweet Bliss Balls ** Choc Orange – use fresh orange juice, wild orange oil and add 2-3 heaped teaspoons of raw organic cacao powder
Most of the ingredients you need to make this recipe are available from the Synergy Bodywork Wellness Hub, so please call Jodie on (08) 7228 70770 for any of the ingredients that you require.
Feel free to post photos of your variation of this recipe to this page.